I am 5'9 1/2 and weigh 185. What is my body fat percentage, or tell me how to determine it and I can figure it out.

Did you Google it?

There are electronic scales for sale at places like Target that use both a calculator and electrical impulses to measure your BMI (Body Mass Index) which gives you the fat percentage you're looking for.

Here is a free BMI calculator: http://www.findmybmi.com/

NOTE: If you are a bodybuilder, or are muscular, your BMI done with just a calculator will not be correct. Generally a BMI between 18 and 24 is normal.

I am 99% sure this was, in fact, a spammer.

How do they post without registering? I fell for it hook, line and sinker. I thought it was a member.

He originally posted in the "READ BEFORE REGISTERING" forum instead of emailing me to validate his account, which pretty much gives it away.